In the Present Moment

I found this quote in one of my notebooks but don’t know where it came from. Due to that fact, I don’t know if every word or punctuation was taken down with precision and for that I apologize. It must have struck me as thought provoking at the time so here it is.

“In the present moment,
Do not correct,
Do not modify,
Do not accept or reject,
Do not try to rearrange your present wakefulness.

Instead, leave it as it naturally is without an attempt to alter it in any way. This is called sustaining your natural face.”


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